Credit: Kaspars Grinvalds |
Credit: Kaspars Grinvalds |

You Should Really Only Be Working 3 Days A Week…According To Science!

A new study out of the University of Melbourne in Australia found that we should only be working three days a week. Just ONE MORE reason to love Australia!

The researchers found that our brains can only really function at their peak levels for about 25 hours a week.  After that, the quality of our work declines REALLY quickly.

The drop is so bad that if you ever try to pull a crazy 70-hour week, your brain is basically USELESS by the end.

Now, there is one catch.  The study only included people over 40, so it’s possible that younger people can hang in a little longer.  But still, no matter how old you are, at some point too much work just makes your brain shut down.

Check out more HERE.


Your afternoon host AJ has been in Seattle for over 4 years and SO much has happened in his life since moving here. He and his wife of 6 years Nicole, had first baby (a boy) and they bought their first home here. When AJ isn't on the air or hosting an event for one of the organizations that he works with including Making Strides Against Breast Cancer, March For Babies, Susan G Komen and Washington Trails Association, he is more than likely climbing a mountain! "I love everything this place has to offer, from world class entertainment, to the incredible food to all of its natural beauty with so many amazing mountains and trails at our doorstep!" I LOVE the Pacific Northwest and am proud to call it home and do what I love to do with an incredible group of people.