Credit: Ariwasabi |

The 4 Easiest Ways You Can Hurt Yourself Spring Cleaning.

Spring started yesterday, and if you’re planning a big cleaning binge, here are four common ways people HURT themselves while spring cleaning…

1.  Don’t get lazy when you use a ladder to clean light fixtures and ceiling fans.  If you can’t quite reach something, get down and move the ladder so it’s easier.  A lot of people just stretch to reach it, and that’s how you fall.

2.  Don’t throw out your back lifting furniture.  Like if you’re moving your couch to clean under it, make sure you lift with your legs, and get someone to help if you need to.

3.  Don’t use more toxic chemicals than you need to, especially if you have kids.  You can clean most stuff with a mix of water and vinegar.  Just google it to see how much vinegar to use, because it depends on what you’re cleaning.  (Here’s a good list.)

4.  Don’t mix cleaning products, because it can create toxic gas.  Mixing bleach with vinegar creates chlorine gas that can cause chemical burns to your lungs.  And the same thing happens if you mix bleach with anything that has ammonia in it.


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About AJ

Your afternoon host AJ has been in Seattle for over 5 years and SO much has happened in his life since moving here. He and his wife of 7 years Nicole, had their first baby (Max...he is now 2) and they bought their first home here. When AJ isn't on the air, at a sporting event supporting one of our local teams (ESPECIALLY the Sounders and Seahawks) or hosting an event for one of the organizations that he works with including Making Strides Against Breast Cancer, March For Babies, Susan G Komen and Washington Trails Association, he is more than likely climbing a mountain! "I love everything this place has to offer, from world-class entertainment, to the incredible food to all of its natural beauty with so many amazing mountains and trails at our doorstep! I LOVE the Pacific Northwest and am proud to call it home and do what I love to do with an incredible group of people."