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SPRING FORWARD: Daylight Savings Begins This Weekend!

As of Sunday morning at 2AM it begins. Let there be more light again!

Let there be more light and unfortunately more heart attacks and car accidents. Sure, we’ll get an extra hour of daylight every day but this is also the time when (especially during the first few days or so) see more accidents on the road and some extra groggy people due to the extra hour of sleep that you will lose. It’s never really affected me but I know plenty and have seen many examples where it has affected people.

 

Check out what you need to know about daylight savings this weekend HERE.

Tips to feeling your best and more rested during the daylight savings transition HERE

 

 

 

 

 

About AJ

Your afternoon host AJ has been in Seattle for over 5 years and SO much has happened in his life since moving here. He and his wife of 7 years Nicole, had their first baby (Max...he is now 2) and they bought their first home here. When AJ isn't on the air, at a sporting event supporting one of our local teams (ESPECIALLY the Sounders and Seahawks) or hosting an event for one of the organizations that he works with including Making Strides Against Breast Cancer, March For Babies, Susan G Komen and Washington Trails Association, he is more than likely climbing a mountain! "I love everything this place has to offer, from world-class entertainment, to the incredible food to all of its natural beauty with so many amazing mountains and trails at our doorstep! I LOVE the Pacific Northwest and am proud to call it home and do what I love to do with an incredible group of people."