Ok, first off…it’s been a weird week and it’s ONLY Wednesday!!!   lol  So today while I was ‘staging’ for my FB Live Social-Break (putting on my makeup, talking to myself, adjusting the blinds)….I ‘whoops’…had started the ‘live’ feed and it took me a minute to realize.  DOH!  But in this episode, I play back part of an interview with Dr. Becke of PacMed who talks about the importance of YOU taking care of YOU!  She touches on a couple of REALLY important points.  Yes, I am a brand ambassador for PacMed, but for this very reason.  They TRULY do care about their patients.  Plus, I explain why FB Live is ‘broken’ right now (hopeful fix soon) and I drop a couple of optical illusions on ya. (HERE)

And below, moments before I realize…we LIVE baby!