Credit: TopFoodPics |

Breakfast On-The-Go Recipes

BREAKFAST is that most important meal of the day and I came across these recipes/pre-prep ideas years ago and are sooooo helpful, easy to make and delicious!

Things like:

Egg Muffins With Ham, Kale, and Cauliflower Rice

Sausage Spinach Pepper Omelette in a Jar

Simple Quinoa Breakfast Bars

(some you can even snack on while you ‘slug’ your way to the office).  Those recipes and more below.

19 AWESOME Portable Breakfasts (HERE)

About Shellie Hart

Your workday host is a longtime Seattle Radio Midday Air-Personality. Shellie grew up in Burien and now lives in West Seattle. She’s the on-court Entertainment Emcee for our 3X WNBA Championship Team SEATTLE STORM. Shellie is also committed to Children’s Hospital who once participated weekly in their CHILD LIFE Program, dedicating over a 100 hours of volunteer time annually. People ask all the time, “What’s your favorite part of the job?”, and my response is YOU! Sure I get to meet all kinds of famous people, but it’s engaging with the people and their Northwest families that makes me happy”