Credit: DFree |

Sam Smith is slimming down to a seriously svelte silhouette

Congrats to the “Stay With Me” singer (who’s on a tour this summer that hits The Gorge on August 8.) He’s obviously been living right and taking care of himself: He just revealed his new streamlined physique in an Instagram post — taken at the gym! — and he says he’s lost 14 pounds in 14 days.

Gym is kicking my ass today

A photo posted by Sam Smith (@samsmithworld) on

Sam has been taking advice from a “nutritional therapist” and author named Amelia Freer. You can check out her website here and read more about her book Eat. Nourish. Glow., which encourages a diet that eliminates refined sugar, gluten and dairy.

So I guess that means pie is out?

About Warm 106.9

Today's Music Variety fuels the sing-along-soundtrack that keeps the innovative workplaces in the Seattle area inspired with songs from the 80's through today. Warm cares about the community we live in through deep participation in hundreds of annual events that focus on women and families.