187195-image-1592841543

LISTEN & LEARN (OR NOT)

AJ Battalio, has put his certificate of completion from the prestigious Connecticut School of Broadcasting to good use. He hosts a radio program at KRWM in Seattle, he's teamed up with Anna D, (we're still not EXACTLY sure what she does but she has a senior at the beginning of her job title so we know she's kind of a big shot). Coach Laurie joins the team and these three knuckleheads are hopping on the PODCAST BANDWAGON to give you the best half-hour (or so) they've got. Follow them and share their journey with real-life everyday struggles and topics, quirky people stories and random conversation that they swear was definitely not planned. Listen & learn a thing or two with us! Or not...we're not forcing you.

Latest Episodes

What George Floyd Protests Changed, Overcoming Blind Spots, Mask Communication Description:

Claire, Life Coach Laurie and Anna D talk about what’s been happening since the George protests over the death of George Floyd began (2 weeks and 3 days ago) including some defiance against the #blm movement, but more support for it as people discover and overcome their “blind spots”. The ladies also discuss face masks as the new barrier for many who rely heavily on visual communication, and what will happen w/ the National Anthem at NFL games now that Roger Goodell has admitted to being wrong about the kneeling protests?

Fighting Racial Injustices, Global Solidarity, Small Changes For A Big Difference

This one’s heavy. If you’ve been keeping up with the news, you saw people come together worldwide to protest racial discrimination, rally against injustices, and demand an end to systematic racism. Life Coach Laurie, Anna D and Claire have different takes on what they saw and felt during this emotional week.
Shade’s song https://www.facebook.com/989bull/

Sacs, Hoes & Potatoes (It's Not What You Think)

Somehow Life Coach Laurie, Anna D and Claire threw in words that sound dirty, but kept the podcast squeaky clean! Laurie and Anna play a really sweet song for Claire, and we come up with a million dollar money maker.

FAREWELL, AJ! HELLO, CLAIRE! THOUGHTS ON RE-OPENING PUBLIC SPACES

SADLY, OUR BELOVED A.J. MUST LEAVE THE PODCAST, BUT COACH LAURIE AND ANNA D WELCOME A WONDERFUL NEW CO-HOST. THEY DISCUSS MORE PUBLIC SPACES REOPENING THIS WEEK IN THEIR STATE, AND PREDICT WHETHER RULES WILL BE RESPECTED. (YOU PROBABLY ALREADY KNOW WHAT ANNA D IS GONNA SAY) AND ANNA MIGHT CRY A LITTLE.

The Covid 15 or 19 or 25.

This week, we’re all on the phone again AND we have a special guest…former Seattle Seahawks cornerback Marcus Trufant joins us to talk about how he and his family are getting through the pandemic and how his Trufant Family Foundation is helping others in need. AJ also compares his “football career” to Marcus’ and we discuss the “Covid 15…or 25”.

A.J's Test Results and Quarantine Opportunities

Respecting social distancing and podcasting from home. Well, for most of us. A.J. was tested for COVID-19, Anna’s been relaxing her house rules, and Coach Laurie has a reflective tip while quarantined.

Podcasting..Social Distance Style

The gang gets back together (kinda) to talk about how we’re doing during the Coronavirus pandemic…we also talk a little Tiger King and Lifecoach Laurie gives us another Life Tip!

Corona Craziness: Schools, Sports & Tom Hanks

A.J. thinks he has it AGAIN…and we will not feel his forehead. Corona craziness in Seattle and beyond, school and sports events cancelled. Celebrities affected, Forrest Gump is quarantined…What’s next!!!