Welcome to Listen & Learn (or Not) featuring the diverse voices of Life Coach Laurie (w/ Warm 106.9), Claire, and Anna D (we're still not EXACTLY sure what she does but she walks around our office like she's a big shot). The three amigas are giving you the best half hour (or so) they got. Follow them and share their journey with real-life everyday struggles, quirky people stories, random conversations, and, occasionally, some heavy topics, too. Come listen & learn a thing or two with us! Or not...we're not forcing you.

Latest Episodes

If Only Hallmark Ran Tinder

Would having a questionnaire on a first date save you some trouble down the road? And once you get to marriage talk, ladies, are you planning to change your name? Join Coach Laurie, Anna D and Claire as they discuss Modern Love! Also – get ready to wait for the elevator because we’re hearing about an office building that’s been virtually empty for 6 months but now has people coming back. Plus, the girls try to explain their undying love for Hallmark Movies!

13 Clowns Walk Under a Ladder

Are you superstitious? What scary movies actually scare you? And be honest: how do you really feel about clowns? Join Coach Laurie, Anna D, and Claire as we get into the Halloween Spirit with our Costume and Trick-or-Treat strategies for this year. But the scariest part of the show may be when we (try to) explain the strange phenomenon of “The Bachelorette”!

When Seymour Butts Met Amanda Huggnkiss

What makes you laugh uncontrollably like a 10-year-old? Join Anna D, Coach Laurie, and Claire as they review the funniest stuff they saw and heard this week. Plus, it’s bad enough Halloween is still up in the air, but are malls now rethinking how your kids will visit Santa? And if the “new normal” means working from home permanently, what’s gonna happen to all the empty office buildings? Get out your fly swatter, ‘cuz the ladies are buzzing with ideas this week!

Chutes and Spatters

With Spider Season in full force, we wanna know: are you a killer or do you do catch-and-release? Also: what, if anything, did we learn from the first Presidential debate? How are you planning to handle Halloween this year? And have you ever learned something about your coworkers that you really, really wish you could unlearn? Join Coach Laurie, Anna D, and Claire on a journey through web dancing, mute buttons, candy chutes, and the secret lives of Men.

Hey, You, Put on Some Pants!

If you think accidentally walking in front of your spouse’s work Zoom in your jammies is bad, wait ‘til you hear what a teacher is begging of parents from her school Zoom! Join Coach Laurie, Anna D, and Claire as they also discuss the incredibly creative ways people are encouraging you to register to vote, the legacy of Justice Ruth Bader Ginsburg, and the incredible power of mentorship. Plus: Do you to talk to your coworkers in the office bathroom? ‘Cuz apparently one of us didn’t get the memo…

Character Still Counts But Speling Duznt Anymoor

Do spelling and punctuation matter anymore? Can your kids write in cursive? And what year was MCMLXXVI? Join Coach Laurie, Anna D, and Claire as they discuss how the English language is evolving. Also: a Sports Talk Show host told a famous athlete who publicly discussed his depression that he needs to “suck it up”. And if 2020 was a song, what would it be?

What The F-F-Fire Season!

It’s been a scary and smoky week all across The West. How have you handled the smoke in the air? And does your family have a plan if you were ever told to evacuate? Also: “pivot!” is not just an order for moving a giant couch down the stairs – Coach Laurie talks about being flexible when navigating life’s ups and downs. Be sure to keep that in mind as Anna D, Coach Laurie, and Claire discuss how Halloween and Thanksgiving are probably gonna be pretty different this time around the sun.

Can I Get This Screen Shot in Wallet Size?

It’s Back to School time! Is it any easier this time around now that you’re more prepared? What about high schoolers that should be starting a whole new life adventure but are still at the kitchen table? Also, are you and your partner closer than before Covid, or has your relationship been fractured because of it? And one Hollywood Hero wins a battle against Covid while another loses a secret battle against Cancer. All that plus Coach Laurie, Anna D and Claire wonder: is there really anything that can’t just be solved by calling a midwife?

In Eye of the Storm

Even our “new normal” isn’t normal anymore, as part of the country deals with a never-before-seen-weather phenomenon while another grapples with our continuing cycle of racial inequality. But on the bright side, bagpipers can now be well-protected from Covid, so there’s that! Join us as Coach Laurie, Anna D, and Claire talk about what it’s like to be inside the Eye of the Storm, whatever type of storm that may be.

Watermelon Wishes and Radio Dreams

Is it just a “quarantine wish” to have Brad Pitt and Harry Styles together in a movie? What happens if you have to go potty while you’re on a really important phone call? And do you remember your very first day on the job in your career? Join Coach Laurie, Anna D and Claire as we discuss cute boys, radio history, and the true meaning of “Free Britney”.