Welcome to Listen & Learn (or Not) featuring the diverse voices of Life Coach Laurie (w/ Warm 106.9), Claire, and Anna D (we're still not EXACTLY sure what she does but she walks around our office like she's a big shot). The three amigas are giving you the best half hour (or so) they got. Follow them and share their journey with real-life everyday struggles, quirky people stories, random conversations, and, occasionally, some heavy topics, too. Come listen & learn a thing or two with us! Or not...we're not forcing you.

Latest Episodes

The Covid 15 or 19 or 25.

This week, we’re all on the phone again AND we have a special guest…former Seattle Seahawks cornerback Marcus Trufant joins us to talk about how he and his family are…

A.J's Test Results and Quarantine Opportunities

Respecting social distancing and podcasting from home. Well, for most of us. A.J. was tested for COVID-19, Anna’s been relaxing her house rules, and Coach Laurie has a reflective tip…

Podcasting..Social Distance Style

The gang gets back together (kinda) to talk about how we’re doing during the Coronavirus pandemic…we also talk a little Tiger King and Lifecoach Laurie gives us another Life Tip!

Corona Craziness: Schools, Sports & Tom Hanks

A.J. thinks he has it AGAIN…and we will not feel his forehead. Corona craziness in Seattle and beyond, school and sports events cancelled. Celebrities affected, Forrest Gump is quarantined…What’s next!!!

Fighting Coronavirus and Child Abuse.

This week we’re minus Anna D since her kid’s school is closed due to Coronavirus concerns and we have a special guest in studio…”Shine” from BACA (Bikers Against Child Abuse)…

Doughnut Chicken Sandwich? One doughnutor two?

Anna is HANGRY, A.J. is napping, and coach Laurie is inviting anyone who walks by into the studio. We figured out what killed Colonel Sanders, it was either the “Walking…

Valentines or Galentines?

We dive into everything from Valentines stuff to the things that give AJ the most rage. Anna D gives us her opinion of Frozen The Musical and Life Coach Laurie…

Bless Your Heart

This week we discuss the worst commute of our lives along with Earthquake safety tips. Also…Red Lobster Cheddar Biscuits or Olive Garden breadsticks for Valentines Day? Why so many people…