Welcome to Listen & Learn (or Not) featuring the diverse voices of Life Coach Laurie (w/ Warm 106.9), Claire, and Anna D (we're still not EXACTLY sure what she does but she walks around our office like she's a big shot). The three amigas are giving you the best half hour (or so) they got. Follow them and share their journey with real-life everyday struggles, quirky people stories, random conversations, and, occasionally, some heavy topics, too. Come listen & learn a thing or two with us! Or not...we're not forcing you.

Latest Episodes


Anna D and AJ belt out some of their Christmas favorites (even though AJ says he is NOT ready to hear nonstop Christmas music) We also talk about AJ’s greatest…

AJ Has A Hole in His Head

AJ had to have a lipoma removed from his head (OUCH) and the crew discuss trick or treating (how old is too old) and Laurie gives us another life tip…

Toddlers Swearing And Not So Tasty Tastings

AJ is mortified when his 4 year old casually drops the F Bomb, we’ll find out what HE’S doing to work through the issue, we’ll also find out what food…

Trust NOBODY and Love Yourself!

Anna Catches Someone doing WHAT on her doorbell cam, also…find out why AJ loves his backside so much and Life Coach Laurie gives us another inspiration life tip.

Trailer Trash and River Rats

AJ talks about his roots and the ladies discuss Halloween candy and ways to give back to the community.

You're Sucking On WHAT??

Anna D is having some fun with her birthday balloon and AJ reveals why he’s ready to pull the hair out of his head (if he had any) plus Lifecoach…

We're all up Schitt's Creek!

AJ and Anna talk about one of their favorite shows, how early is TOO early to decorate for Halloween and Laurie’s heartfelt life/parenting tip for Anna D (and all parents…

Puppy Love And Creepers

AJ’s adopts a new puppy, Laurie discusses her past with a creepy stalker and we’ll find out why Anna was practically put to tears.