Kerri Kannen is a gratitude expert and consciousness coach. Kerri has been doing this work for 3 decades…which provides a wealth of experiences and growth. The growth part is essential…

Sarah Rose is a transformation coach and business strategist. Sarah’s story, her journey is both interesting and inspiring and one that has led her to the work she does. In…

Aysha Morgan DPT, PT, OCS, is a physical therapist at PacMed. As a physical therapist Aysha’s goal is to have people ‘age gracefully’. The way to do this is to…

Marie Ruggles is a clinical nutritionist who joins us with an important conversastion about good health, practicing prevention, and promoting wellness. Marie has packed the important information in her new…

Dr. Dawn Merydith is a behavioral therapist with PacMed here in our community. Dr. Merydith brings us some critical insights on how to take good care of ourselves, in particular…

Lyra Logan is an MIT master trainer in Educational Mobile Computing. Lyra is also Executive Vice President and General Counsel of the Florida Education Fund, a nonprofit that creates and…

October is Domestic Violence Awareness month. Kim Scouller is a financial industry executive and women’s financial literacy advocate with a great passion for her work. Regardless of whether we are…

Kamini Wood is a life coach, founder and CEO of Live Joy Your Way, and author most recently of a wonderful book, very useful at any time, and very much…

Christy Goff is a Registered Dietician with Pacific Medical Centers and part of the Living Well Alliance Team. September is National Food Safety Education month. This knowledge is important all…

Kari O’Driscoll is an author and speaker from our Puget Sound area, a woman very involved both in her personal healing and growth, and with the desire to share with…