Are you going stir crazy? Want to connect with others going through this? Friday Mornings I will be hosting a Coaching Call. We will just check in and share ideas and talk about how we are coping. If you are interested email me at email@example.com and I will send you the number and the pin. Looking forward to meeting you. It’s all free! Quarantine Relif.
Enough with Coach Laurie
In my 20 plus years as a life coach, I learned from my clients that most of us believe we are not enough, making it tough to purse our dreams . My goal is to encourage people to discover their purpose and make an impact, leave a legacy, even start a movement. Enough with Coach Laurie gives you action steps to making a difference not only in your life but of those around you. Are you ready to make an impact?
We would never talk to others the way we talk to ourselves when we are self criticizing. So let’s change it, even if just a little for now. Baby Steps.
Keep looking, keep listening to the negative self talk so you can change it. No one benifits from your negative self talk.
63 day Challenge
“If your security blanket is smothering you, it’s time to let go.” Coach Elizabeth Lambert
Guess who we give the least amount of grace to? That’s right!! Ourselves.
What did you decide when you were a kid? How has it affected your life? Sometimes you can come from the best family but still make a decision that you don’t matter or you aren’t important. Until you veiw that decision with the eyes of your adult self it may be the reason you aren’t moving forward.
I want to, I choose to, I like it, I love it. Wise words from Coach Trish.
Pay attention to who you envy. What is it that you are hoping for? It is different than jealousy, jealousy says I don’t want you to have that. Envy says “I want that too.”
Pay attention to what you are lying about. What is that about? Do you not tell the truth about weight? Eating? Drinking? Free time?
It seems to go against everything we believe to accept what is.