
Enough About Being Defensive
It’s easy to get defensive when people spew platitudes that aren’t even true. How do we not get triggered?
In my 20 plus years as a life coach, I learned from my clients that most of us believe we are not enough, making it tough to purse our dreams . My goal is to encourage people to discover their purpose and make an impact, leave a legacy, even start a movement. Enough with Coach Laurie gives you action steps to making a difference not only in your life but of those around you. Are you ready to make an impact?
It’s easy to get defensive when people spew platitudes that aren’t even true. How do we not get triggered?
Is being nice different than being kind?
Words matter, even “well meaning” words can hurt people.
When we say I am here for you…what does that really mean?
I got this idea from NPR, where do you come from? Try it! You will love it!!!
Is motivation the enemy of discipline?
https://www.bjfogg.com/
https://music.amazon.com/podcasts/e0dd648c-87c5-45bb-a7a3-d25612a96707/episodes/501881a1-5b65-4107-9307-caebd0830d54/real-af-with-andy-frisella-208-75hard-livehard-winning-the-war-within-unlocking-your-full-potential
Rather than making resolutions how about looking back on your 2022 accomplishments?
Holidays can be hard, if you or someone you know is really struggling there is a hotline 988.
Reaching out to others when you are sad or lonely can bring joy to you both.
Gaslighting is the 2022 word of the year. What does it mean? Listen for 10 signs you are being gaslit.
https://www.newportinstitute.com/resources/mental-health/what_is_gaslighting_abuse/
Doing what’s easy can make life hard, doing what is hard can make life easy.