Podcasts

Enough About You Without Your Story

What did you decide when you were a kid? How has it affected your life? Sometimes you can come from the best family but still make a decision that you don't matter or you aren't important. Until you veiw that decision with the eyes of your adult self it may be the reason you aren't…

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Toby Nelson, Be aCOUNTable! Let’s each do our part for Census 2020.

Toby Nelson works with the US Census Bureau and is well infomred about the 2020 Census. It's easier to respond, than ever before. There's always the mail, but also an 800 number, and an online option. Toby provides a good perspective about the need to respond. The population statistics do affect the makeup of Congress.…

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Helene Berger, author, A story of living life well. ‘Choosing Joy…’

Helene Berger is the author of "Choosing Joy: Alzheimer's, A Book of Hope". Helene wrote the book after collecting many notes she made during her husband's illness with Alzheimer's. And her book and insights have much relevance beyond this disease, and it really can help us live a good and connected life each day, everyday.…

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Spotlighting February American Heart Month

This week we hear from Monique and Dr. Susie Woo Ambassadors for the American Heart Association. February is Heart Health Awareness month. It's all about life style and with taking this month to focus on it, we can begin, or continue good healthy steps. Dr. Susie Woo is a cardiologist with Virginia Mason, and along…

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Valentines or Galentines?

We dive into everything from Valentines stuff to the things that give AJ the most rage. Anna D gives us her opinion of Frozen The Musical and Life Coach Laurie tells us a hilarious "kids say the darndest things" moment and of course she'll give us her Life Tip of the We

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Seattle Urban Academy, Dedicated to providing quality education for All!

Seattle Urban Academy is a positive, alternative, educational community where high school students overcome risks and develop academic, social, and spiritual maturity to graduate to higher education and sustained employment. JT Williams is the Admissions Coordinator, and David McIntosh is a Teacher, and Student Development Coordinator. Together they provide strong insights to the great work…

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Dr. Nicole Beurkens, secondhand screen time creates health concerns for kids

Dr. Nicole Beurkens is the leader of digital safety and wellbeing for kids and families. Secondhand screen time is legit, and it’s being dubbed the “new” secondhand smoking. Thirty years after the EPA warned about the dangers of secondhand smoke, research now shows that people are addicted to their screens and without even realizing, adult…

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Spotlighting Life Center NW Organ Donations

This week we hear from Kevin O’Connor CEO of Life Center Northwest. He debunks some myths about organ donation, as well as sharing new technology making donations more successful. You will not only want to join us for a very informative interview but you may end wanting to sign up to become an organ donor!!

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Bless Your Heart

This week we discuss the worst commute of our lives along with Earthquake safety tips. Also...Red Lobster Cheddar Biscuits or Olive Garden breadsticks for Valentines Day? Why so many people seem to just find a reason to be offended or angry and why can't we all just agree to disagree on things sometimes? Life Coach…

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