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Are you getting enough sleep? Are you sure? Here’s how much you need

Pretty much nothing makes your day go better than a good long stretch of sleep the night before. But are you getting enough sleep? Probably not. The National Sleep Foundation (I bet they have some wild parties!) has just released its new advice about how much sleep we need each night depending on our age. And for most age groups, …

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Russell Wilson leaves it all on the field, and leaves his hair on the floor

Seahawks quarterback Russell Wilson let his hair get pretty robust on the road to the playoffs and the Super Bowl, but now that the season is behind him, he decided it was time for a change. Here’s the before, from Russell’s Instagram feed: #Transformation… Before…. A photo posted by Russell Wilson (@dangerusswilson) on Feb 2, 2015 at 6:24pm PST And, …

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Russell Wilson’s new website! (link)

Our beloved Seahawks QB Russell Wilson announced his new website on Twitter this week: 12s, As promised..I'm excited to announce the launch of my new site The only official source for all of my content! — Russell Wilson (@DangeRussWilson) January 27, 2015 It’s already a big hit, because just SECONDS after he tweeted that, his new website crashed! But …

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Jeff Bridges wants to put you to sleep

Nobody’s sure at this point if this is a joke, or a real thing, but you have to love Jeff Bridges, a.k.a. The Dude, for trying something a little different. When you’re watching the Super Bowl on Sunday, you’re going to see a commercial for Squarespace, the company that helps you create your own website. (Kind of like GoDaddy.) The …

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