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Healthy Habits To Start With Kids Before Back To School.

The free for all summer fun will be ending soon…here are some helpful tips to make sure the transition goes smoothly.

Summer can be a wonderful time for kids: no school, no homework, lax rules — they’re living the dream. Then mid-August hits and so does the realization that school is starting soon. Though your kids might be dreading it, chances are, as a parent, you’re probably welcoming the new academic year with open arms. So how can you help your favorite student gear up for the first day of school? It all comes down to getting them into routines now, so they’re ready when they get into the classroom.


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About AJ

Your afternoon host AJ has been in Seattle for over 5 years and SO much has happened in his life since moving here. He and his wife of 7 years Nicole, had their first baby (Max...he is now 2) and they bought their first home here. When AJ isn't on the air, at a sporting event supporting one of our local teams (ESPECIALLY the Sounders and Seahawks) or hosting an event for one of the organizations that he works with including Making Strides Against Breast Cancer, March For Babies, Susan G Komen and Washington Trails Association, he is more than likely climbing a mountain! "I love everything this place has to offer, from world-class entertainment, to the incredible food to all of its natural beauty with so many amazing mountains and trails at our doorstep! I LOVE the Pacific Northwest and am proud to call it home and do what I love to do with an incredible group of people."