Credit: oysy |

Flu Season: Boost Your Immune System with These Foods

While garlic always tops the list this time of year, there are some other delish options to help you play good offense and protect your health during the throws of this intense flu season:

  • 7 Immunity-Boosting Foods to Fight Colds & Flu (HERE)
  • Interesting Twists on Chicken Soup Recipes  (HERE)
  • Chicken & Rice Soup (HERE)


About Shellie Hart

Your workday host is a longtime Seattle Radio Midday Air-Personality. Shellie grew up in Burien and now lives in West Seattle. She’s the on-court Entertainment Emcee for our 3X WNBA Championship Team SEATTLE STORM. Shellie is also committed to Children’s Hospital who once participated weekly in their CHILD LIFE Program, dedicating over a 100 hours of volunteer time annually. People ask all the time, “What’s your favorite part of the job?”, and my response is YOU! Sure I get to meet all kinds of famous people, but it’s engaging with the people and their Northwest families that makes me happy”