Credit: websubstance |

Do You Get More Sleep if You Have a Dog or Cat in Bed with You?

Women feel more secure and sleep better if they have a pet …dog in the bed, according to a new study.

Researchers found dogs who slept in their owner’s beds, “were perceived to disturb sleep less and were associated with stronger feelings of comfort and security.”

Cats, however, are a different story.

Full Story: HERE

About Laurie Hardie

Laurie is a rare Seattle-born Native. She has raised her children, but as a working mom knows how important it is to look and feel your best. She currently volunteers with Queen It’s a New Day, a non-profit organization in Everett, giving women a hand up to feel great inside and out. As a published author and life coach, Laurie is WARM’s Afternoon Traffic host with the philosophy of…” traffic is a lot like life, sometimes you have a speed –limit drive and sometimes you hit a slow-down or detour, but with the right guidance and information, we can all get through it together”.