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Daylight Savings And Kids…Helpful Hints To Dealing With Both!

This weekend, we spring forward one hour and that means later sunsets…it also means, messing with kid’s body clocks. Check out some of these helpful tips to make sure things go smoothly.

According to the Better Sleep Council, half of all American parents say daylight saving time affects their kids; more than 29 percent report it’s more difficult to get children to sleep after the time change. That’s because if you’re trying to put them to sleep at their normal bedtime, it feels one hour earlier to them because it is one hour earlier.

 

Check out the full story HERE.

About AJ

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Your afternoon host AJ has been in Seattle for over 5 years and SO much has happened in his life since moving here. He and his wife of 7 years Nicole, had their first baby (Max...he is now 2) and they bought their first home here. When AJ isn't on the air, at a sporting event supporting one of our local teams (ESPECIALLY the Sounders and Seahawks) or hosting an event for one of the organizations that he works with including Making Strides Against Breast Cancer, March For Babies, Susan G Komen and Washington Trails Association, he is more than likely climbing a mountain! "I love everything this place has to offer, from world-class entertainment, to the incredible food to all of its natural beauty with so many amazing mountains and trails at our doorstep! I LOVE the Pacific Northwest and am proud to call it home and do what I love to do with an incredible group of people."