Pose like Wonder Woman before doing something scary! It changes your physiology. Podcast: HERE
Enough with Coach Laurie
I don’t believe in resolutions!! Let’s look back on 2020 and pat ourselves on the back for how well we survived a pandemic. Podcast: HERE
How well do we listen to hear the whole story? Podcast: Here
Great questions to ask ourselves.
Are we shoulding people? Some times our well intended shoulds might stop people from living their dreams.
Do your values match up with the way you live? Podcast: HERE
Gratitude leads to happiness, not vise versa… Podcast: HERE
It’s easier to…..
Stress is wanting 2 incompatible things at the same time!
Overthinking can keep us stuck.