The Sports Illustrated Swimsuit edition is out and the cover model is 81 years old. So when we tell ourselves we are too old, it is a story we have…

We don’t all know what we want to be when we grow up!!! If we still don’t in our 50’s or 60’s it’s ok it is never too late. ENOUGH:…

If you don’t tell the stories, who will? We can leave a financial legacy, written or spoken word legacy. Regardless, a legacy will be left, will it be intentional and…

In Matthew McConaughey‘s event called The Art of Livin (no apostrophe) he suggests we might want to be more selfish. Maybe we have selfishness all wrong! Maybe it’s a good…

We often tell ourselves things that makes our brain look for more of it. I am overwhelmed, I’m too tired, all things that may feel true but by voicing them…

Sometimes we get so focused on the end goal we forget to enjoy the journey. We say I’ll be happy when, what about saying I am happy BECAUSE? ENOUGH PODCAST:…

You’ve probably heard of quiet quitting? The new trend is Rust – Out. It’s when you are loosing steam in your job, you don’t feel like you are making a…

What if procrastination is actually wisdom?? What if you listened to it and asked a different question? ENOUGH PODCAST: HERE

Some people are looking back on Covid with fond memories. Maybe it’s because they aren’t doing that thing they decided they would do when lock down was over! ENOUGH: PODCAST

We know taking meds or supplements only works if we do it regularly, and with exercise we have to be consistent. But what about daily personal growth? Do we give…