Listening can be hard, but it is a gift, try 7 layer listening. PODCAST: HERE

Can we suspend judgement long enough to see who people really are, rather than assigning them a label according to their belief system, party choices? PODCAST: HERE

There are three types of questions, yes or no, either or, or open ended questions. PODCAST: HERE

That feeling, not really depressed, but not flourishing. NYT: Article PODCAST:HERE

I am not a big fan of new year resolutions!! I would rather look back and celebrate the wins from the previous year. PODCAST: HERE

Not MRS but Misses, empathy connects with emotions. Holidays are a great time to listen well. PODCAST:HERE

Failing Forward a book by John Maxwell shares stories about so many people that failed before they succeeded and we get to learn from their ability to keep trying. PODCAST:…

Are you exhausted? Doing too much, trying to fulfill everyone’s expectation? I get it but….. PODCAST: HERE

What we resist persists!! How to tame your inner critic. PODCAST: HERE

This is your friendly reminder that failure will always feel better than regret. Period. Jess Eckstrom PODCAST: HERE