We all know someone touched by cancer.  Help us honor those who are battling and those we've lost to this awful disease.

Contributing writer: Lucy Wyndham Even if you don’t consider yourself particularly creative, it’s there inside you. According to Fast Company, a 2014 study revealed that 72% of us have creative insights in the shower. Now, just imagine if we allowed our minds to channel that creativity when we’re not showering! All it takes is a bit of solitude and time …

Contributing writer: Lucy Wyndham With summer just around the corner, many Seattleites are still desperately trying to shed the extra pounds they have accumulated during the annual winter gorge. Seattle is not an obese city per se – according to the data released by the Gallup-Healthways Well-Being Index for 2012 and 2013, the Seattle-Tacoma-Bellevue area ranked as the 10th lowest among the …

Contributing writer: Lucy Wyndham  The internet is so often about being a passive viewer rather than being an active and enthusiastic participant of our global community, which is something WARM 106.9 is really keen on. According to the ‘1% rule of the internet’, only 1% of people on a website actively participate on it, with the rest just lurking. Other people choose …

Contributing writer: Lucy Wyndham It comes as no surprise that Seattle is known for its ‘dog obsession’, with more canines officially living within city limits than children. There are about 153,000 dogs compared to 107,178 little tykes, with many owners seeing their pets as no less than ‘four-pawed children’. Of course, if it were left to Fido’s ‘humans’, they would probably choose …

Contributing writer: Lucy Wyndham When it comes to getting fit, nothing ties you down to an exercise routine quite like having a dog. If you own one of Seattle’s 153,000 dogs, you’ll know that these animals need walks no matter whether it’s hail, rain or shine. NPR reports that dog walkers walk 22 minutes more per day than the average – and given that …

Story by contributing writer Lucy Wyndham Winter in Seattle can be cold and snowy; and on the worst days, few things may appeal more than enjoying a cup of hot cocoa by the fireplace and watching a good film. Of course, just one look at Fido longingly begging for some time outdoors will probably melt your heart enough to put on your …

Author: Freelance writer Lucy Wyndham It’s official! Despite the fact that Seattle is hardly one of the coldest cities in the U.S., the weather forecast has warned of snow and frigid weather in late December in our sleepless city. If you are a new dog owner and are worried about how the cold will affect your pooch, fear not; average lows of 35 …

Join us for the 40th Annual Festival of Trees at the Fairmont Olympic Hotel in Seattle! This event benefits Seattle Children’s Autism Center as well as uncompensated care at Seattle Children’s, which helps Children’s keep its promise to the community by caring for children in our region regardless of how much it costs. We’re really excited to be a part …

  In the wake of the recent tragedy in Las Vegas, many lives have been horribly affected and need our help now more than ever. Monetary donations are being accepted through a GoFundMe page set up by Steve Sisolak, the Clark County Commission Chair of Las Vegas. The collected funds will, “provide relief and financial support to the victims and …