Credit: wrangel |

Are Crickets the New Kale? [product]

Exo:  Cricket Flour Protein Bars.  The company’s website touts the many benefits of crickets as a sustainable protein: Aside from being higher in protein than both beef jerky and eggs, they also have more than twice the iron of spinach. But perhaps more important is the stated environmental impact; crickets produce 100 times less greenhouse gases than cows. More about the bars (HERE).   When you try one, you let me know:)

Credit: exo/Cricket Flour Protein Bars
Credit: exo/Cricket Flour Protein Bars

About Shellie Hart

Your workday host is a longtime Seattle Radio Midday Air-Personality. Shellie grew up in Burien and now lives in West Seattle. She’s the on-court Entertainment Emcee for our 3X WNBA Championship Team SEATTLE STORM. Shellie is also committed to Children’s Hospital who once participated weekly in their CHILD LIFE Program, dedicating over a 100 hours of volunteer time annually. People ask all the time, “What’s your favorite part of the job?”, and my response is YOU! Sure I get to meet all kinds of famous people, but it’s engaging with the people and their Northwest families that makes me happy”