Credit: photointrigue |

Add Some ‘Spice’ to ‘Cool’ Down [recipes]

We hear it all the time, but does it work?  Eating spicy foods to cool down?

Spicy foods make you sweat, which in turn helps you cool down faster. It’s as simple as that.

So eat up to cool down!  To get you started, some tasty (and spicy) recipes that look pretty easy and delish >>(HERE)

At the very least, a delicious experiment:)

Blog source (HERE)

About Shellie Hart

Your workday host is a longtime Seattle Radio Midday Air-Personality. Shellie grew up in Burien and now lives in West Seattle. She’s the on-court Entertainment Emcee for our 3X WNBA Championship Team SEATTLE STORM. Shellie is also committed to Children’s Hospital who once participated weekly in their CHILD LIFE Program, dedicating over a 100 hours of volunteer time annually. People ask all the time, “What’s your favorite part of the job?”, and my response is YOU! Sure I get to meet all kinds of famous people, but it’s engaging with the people and their Northwest families that makes me happy”