Found this great article in Forbes for my at work friends who are experiencing ‘burnout’. Hey, it happens to the best of us, there’s alot on our plates. Read on.
Career burnout is a chronic psychological condition characterized by exhaustion, cynicism and a lack of professional efficacy, says Christina Maslach, Ph.D., professor of psychology at the University of California, Berkeley, and author of the Maslach Burnout Inventory. “It’s not simply that people are tired…It’s not just that people have a bad attitude,” she says. “It’s that they’re working in a socially toxic workplace,” one that lacks support and transparency from supervisors and colleagues.
More (HERE) and 5 ways to get back on track.