Credit: Everst |

11 Things You Should STOP Doing When You Hit 40.

I refuse to believe I’m over 40 so…maybe I need to stop doing THAT?!

Honestly though, I’ve never really worried about my age. The BIG 30, the BIG 40…those milestones never bothered me. What has worked for ME is…just continuing to stay active and trying to keep a positive mindset on life. Age after all is JUST a number. I WILL say though that after reading this, I really want to stop putting off my “someday” especially when it comes to travel!

Pretty good read HERE

About AJ

Your afternoon host AJ has been in Seattle for over 5 years and SO much has happened in his life since moving here. He and his wife of 7 years Nicole, had their first baby (Max...he is now 2) and they bought their first home here. When AJ isn't on the air, at a sporting event supporting one of our local teams (ESPECIALLY the Sounders and Seahawks) or hosting an event for one of the organizations that he works with including Making Strides Against Breast Cancer, March For Babies, Susan G Komen and Washington Trails Association, he is more than likely climbing a mountain! "I love everything this place has to offer, from world-class entertainment, to the incredible food to all of its natural beauty with so many amazing mountains and trails at our doorstep! I LOVE the Pacific Northwest and am proud to call it home and do what I love to do with an incredible group of people."