When you see things labeled as “healthy” sometimes you let your guard down a little bit and assume that it IS healthy. (BUT you know what happens when you ASSUME things?!?!) Here are some “Healthy” Foods Diet Experts Avoid…
-Veggie chips (many are fried, not dehydrated)
-Protein Bars (many get protein from unnatural sources like soy protein isolate)
-Peanut Butter (non-natural nut butters usually contain partially hydrogenated oils)
And the rest of the list HERE.