Sleepy brunette woman waking up and rubbing her eyes.

Trouble waking up? You could be suffering from ‘sleep drunkenness’

Yes, apparently ‘sleep drunkenness’ is a thing!

A study out of Stanford found that 1 in 7 Americans suffers from sleep drunkenness, a “mental confusion that occurs when the subject is awakened from the deep phase of sleep” and lasts longer than normal to wake up.

They say people who are sleep-deprived, or who over-sleep, are most likely to suffer from sleep drunkenness.

To see if you or someone you know might have this condition, see the whole story on King 5 News.

Time to wake up!

 

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