Tips To Help You Keep Your Cool At Night During This Heatwave.

Not only will we be setting records during the day, we could during the overnight hours as well!

  1. Make a batch of mint tea without sweetener. Put it in the fridge and then into a mister. Use it to spray down your face and body.
  2. Put your sheets and pillowcase into the freezer for a few hours, then make the bed with them.
  3. Put a couple of bottles of frozen water, or a bowl of ice water, in front of the fan that’s aimed at your bed.
  4. Grab some gel ice packs, freeze them, then put them in a pillowcase and place at strategic points — under your neck, knees, wrists.
  5. Turn off and unplug every electrical appliance you can.

Full story HERE

AboutAJ

Your afternoon host AJ has been in Seattle for over 4 years and SO much has happened in his life since moving here. He and his wife of 6 years Nicole, had first baby (a boy) and they bought their first home here. When AJ isn't on the air or hosting an event for one of the organizations that he works with including Making Strides Against Breast Cancer, March For Babies, Susan G Komen and Washington Trails Association, he is more than likely climbing a mountain! "I love everything this place has to offer, from world class entertainment, to the incredible food to all of its natural beauty with so many amazing mountains and trails at our doorstep!" I LOVE the Pacific Northwest and am proud to call it home and do what I love to do with an incredible group of people.