Credit: DFree | BigStockPhoto.com

Sam Smith is slimming down to a seriously svelte silhouette

Congrats to the “Stay With Me” singer (who’s on a tour this summer that hits The Gorge on August 8.) He’s obviously been living right and taking care of himself: He just revealed his new streamlined physique in an Instagram post — taken at the gym! — and he says he’s lost 14 pounds in 14 days.

Gym is kicking my ass today

A photo posted by Sam Smith (@samsmithworld) on

Sam has been taking advice from a “nutritional therapist” and author named Amelia Freer. You can check out her website here and read more about her book Eat. Nourish. Glow., which encourages a diet that eliminates refined sugar, gluten and dairy.

So I guess that means pie is out?

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