Congrats to the “Stay With Me” singer (who’s on a tour this summer that hits The Gorge on August 8.) He’s obviously been living right and taking care of himself: He just revealed his new streamlined physique in an Instagram post — taken at the gym! — and he says he’s lost 14 pounds in 14 days.
Sam has been taking advice from a “nutritional therapist” and author named Amelia Freer. You can check out her website here and read more about her book Eat. Nourish. Glow., which encourages a diet that eliminates refined sugar, gluten and dairy.
So I guess that means pie is out?