What’s Trending – Tragedy in Annapolis

Tragedy in Annapolis, Maryland yesterday when a man opened fire in the Capital Gazette newspaper office. One shooter is in custody, and police DO NOT believe there are others involved after an initial investigation. ED SHEERAN FACES ANOTHER ‘THINKING OUT LOUD’ PLAGIARISM LAWSUIT TO THE TUNE OF $100M. Man Claims He Is A Time Traveller From The Year 2030 … a mysterious …

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Nifty Ways to Kick Your Insomnia into Touch

Have you ever been sleepless in Seattle, wanting nothing more to close your eyes and drift off to dreamland, but to no avail? While the National Sleep Foundation recommends that healthy adults sleep between 7 and 9 hours a night, research indicates that nearly a third of adults sleep, at most, 6 hours a night. The CDC has even gone as far as to say that the levels of insufficient sleep amongst Americans have become a public health epidemic. Something clearly needs to be done to get Seattleites sleeping again. Counting sheep and popping an Ambien or two to cure your insomnia is so 2017. If you really want to kick your bad sleeping patterns to the curb you can make use of a few much more logical methods to have you sleeping like a baby.

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