Seasons Change and Why You May Feel S.A.D.

Seasonal Affective Disorder (S.A.D.) it's the real deal. As fall sets in and NW daylight becomes more scarce, here are ways to stay energized and happy.

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‘Tis the Season, for Fresh Apples!

I always find it interesting , to live in Washington State and eat a bad apple.  And that can be a costly mistake, especially when the Honeycrisp goes for an average of $3.99 per lb.  Yup, nothing worse than biting into one and it being ‘mush’. Though that said, most of us really can’t tell the difference during the summer …

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It’s Rhubarb Season! [recipes]

Rhubarb is an odd vegetable as the stalks are incredibly tart and the leaves are toxic. Treat it right, though, and it's absolutely delicious!

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