Sean Michaels

Check Out The First Trailer For The New “Vacation” Movie. [VIDEO]

Vacation concept: Camera on Digital Paper background

The first trailer for the new “Vacation” hit the web yesterday. Ed Helms plays the adult version of Rusty Griswold, the kid from the original movies. He decides to try to recapture the past by driving HIS family across the country to Wally World. Christina Applegate plays his wife, Leslie Mann is his sister Audrey, and Chris Hemsworth plays Audrey’s ... Read More »

Tears of Joy for Mom [video]


Wanna share a favorite memory or how much you appreciate her ON the radio?  Call our Mothers Day LEAVE A MESSAGE HOTLINE at 425-653-1069.  We’ll air them all weekend long for you.  And, HAPPY MOTHERS DAY!  Enjoy this video, it chokes me up every time. – Shellie Hart Credit: <a href=”” target=”_blank”></a> Read More »

The easiest food drive ever this weekend — just leave a can in your mailbox


A Warm 106.9 listener named Kim gave us the heads up on this  . . .  Saturday May 9 is the Letter Carriers’ Annual “Stamp Out Hunger” Food Drive. Over at the National Association of Letter Carriers website, they explain this simple idea: On the morning of Saturday, May 9, just set out your non-perishable food items well before your ... Read More »

It’s official: Sam Smith is going to have surgery on his vocal cords

Credit: DFree |

The singer has had to cancel several shows already because of issues with his vocal cords; now he’s going to fix those pesky pipes once and for all. Here’s how he made the announcement yesterday on Instagram: 😓 Bad news. I have my operation booked for next week, so getting really nervous. But by doing this in 8 weeks time ... Read More »

“Dad Bod” Is The New “Thing” And What Every Man Should Strive For.

Tiny Newborn Baby In Strong Father's Hand

This is great news because since my son was born 3 months ago…my trips to the gym and hikes to mountain summits have been a little fewer and farther between. I still manage to get them in, just not as often and as a result…I’ve noticed myself having more of this “Dad-Bod” thing that seems to be trending. And you ... Read More »

New Kids on the Block


Listeners joined Warm 106.9 at the New Kids on the Block Concert at The Tacoma Dome! Everyone stopped by the Warm 106.9 booth to take pictures! Read More »

Vance Joy’s favorite band used to be….(links)

Photo from Hubbard Radio Seattle

Metallica! How rock n’ roll is that? In an interview with, Vance Joy says Metallica songs helped him learn to play the guitar because of all “the great guitar licks and great intros.” He also says when he found out he’d be touring with Taylor Swift on her 1989 World Tour,  he was “really, really excited” – um, YEAH! See the full ... Read More »

How to fall asleep in 60 seconds — a doctor says it really works

Image by John Fisher

Having trouble falling asleep? A doctor in Arizona says you can forget pills or wearing a sleep mask or whatever you’ve tried — he claims a simple breathing exercise can put you out in one minute or less. “The 4-7-8 Breathing Exercise is utterly simple, takes almost no time, requires no equipment and can be done anywhere,” Dr. Andrew Weil says ... Read More »

Sure, Maroon 5 has a song called “Sugar,” but this is a little extreme

Credit: YouTube

Adam Levine of Maroon 5 got a surprise on his way into Jimmy Kimmel’s studio in Hollywood yesterday. Adam was saying hi to fans before entering the building when somebody pelted him with powdered sugar.  According to TMZ: The Maroon 5 frontman was actually taking time to greet fans when the sugar bomber attacked — seemingly landing a headshot on ... Read More »