Sean Michaels

The Subaru Kids Obstacle Challenge (PICS)


Listeners and their kids joined Shellie Hart and Warm 106.9 at Marymoor Park to get dirty and climb over cool stuff! Young warriors (and parents too!) were challenged to an obstacle mud run designed just for them, including cargo net climbs, mud crawls, rope swings and more! Everyone also stopped by the Warm 106.9 tent for a free souvenir picture ... Read More »

Pacific Little Leaguers on their way to the Little League World Series!!


(picture by Joe Michael, courtesy of A big CONGRATS to our Pacific Little League All-Stars from Edmonds-Lynnwood! They beat Oregon on Saturday, 6-3, making them the Northwest Regional champs AND sending them to the Little League World Series! They have a short break, then PLL wills OPEN the Little League World Series against the Great Lakes Regional champs in Williamsport, ... Read More »

30 Things That Will Happen to You in Your Thirties


In homage to the decade where people realize they might be growing up and slowing down a bit, here’s a list of 30 things that will probably happen to you in your thirties.     (image via Lynch used under creative commons) Read More »

Shellie Hart’s ‘Trending Celebrities’ 8/8/14 (Headlines)


Celebrities who cut their own hair, George Clooney getting ready for his big day and Madonna dating a 26 year old?  Here’s the latest in Trending Celebrity News! - Shellie Hart Tori Spelling gave herself a late night haircut. (Us) Giorgio Armani is allegedly creating George Clooney’s wedding tux. (E!) Justin Bieber is Facetime buddies with activist Malala. (Gossip Cop) ... Read More »

Worth going to – weekend festivals in Oso area


(picture by No community is more deserving of some good feelings than Oso, in Snohomish County, which is still recovering from the deadly mudslide in March that killed 43 people. This weekend, residents in the Oso communities are looking forward to ‘getting back to normal’ with their annual festivals and hope many of you will join them. In Darrington, it’ll be ... Read More »

12′s can now order their very own Seahawks Championship ring!


Local guy CJ Johnson designed and made the “Ring for the 12′s,” then put it on Kickstarter hoping to sell at least 40 – and instead got orders for more than 600 – plus a waiting list of more than 100! So during the Seahawks-Broncos pre-season opener, Johnson opened up the website for pre-orders! 12′s can now order their very own ... Read More »

Shellie Hart’s ‘Trending Celebrities’ 8/7/14 (Headlines)


Oprah’s chocolate addiction, favorite TV faces, who added more ‘ink’ and more!  Trending Celebrity Headlines and all the buzz…check it out. - Shellie Hart Kim Kardashian and Kanye West by a $20M home near Kris Jenner. (E!) Oprah Winfrey says she’s a “truffle freak.” (People) JWoww goes blonde. (Us) Miley Cyrus got two new tattoos in NYC. (ONTD) Kevin Spacey ... Read More »

Cheer on TWO teams today – Seahawks AND Little Leaguers!


It’s a busy local sports day today! The Seahawks kick off preseason against the Denver Broncos at 6pm on Q13 FOX AND the Pacific Little League All-Stars from Edmonds/Lynnwood play at the NW Regionals in California at 6pm on ESPN2! Some notes for each team. Pacific Little League All-Stars: Only 2 rounds away from playing in the Little League WORLD ... Read More »

Bears can walk, and maybe answers Bigfoot questions (video)


This is amazing to watch.  A bear in New Jersey wanders around a neighborhood looking for a quick meal. I post this as to how many around here (State Of Washington) may think this is a Bigfoot or a person in a costume.  At times this bear looks like a person in a costume…and then looks like a small Bigfoot.-Mark ... Read More »

16 Smartphone Apps That Make Women’s Lives Easier


Hey ladies, do your lives feel out of control? Don’t worry, be appy! Our good pals at Buzzfeed have rounded up 16 smartphone apps guaranteed to help you get your life in order. Check them out and see what you think.  Here are several of their picks.  Here’s another one that JUST came out to help you avoid sketchy neighborhoods. ... Read More »