A 5K event, its been a long time, you?
The Mercer Island Half (Marathon) is also a 10K and a 5K. A walk for me first I think. I have a team too! read more ≫
-- Mercer Island Half, 5K
Seattle's Mark Christopher
"A Warm kinda guy" Mornings 4:57am- until the coffee runs out
Now Playing on Mark Christopher
Bering Sea Bad Boys, Season 9 tease?
Travis Arket (Deadliest Waters author and longtime crabber) is back and shared with us the Bering Sea stage of 2012-2013. Season 9 heads to editing room. read more ≫
ZAGAT says 10 most annoying Coffee WARM-ing Trends
Do you agree with these ten or what would you add to the list and why? read more ≫
NFL Scouts look at a woman for The Jets Special Teams unit
She is 28 years old and has been playing soccer for years. She now has the foot to make a 60 Yard Field Goal and the NFL JETS offer a tryout. read more ≫
Weekday Warmups 7:15am! "exercise the muscles of your mind"
Closed on 3/8/13.
Have your family listen mornings at 7:15 for "Weekday Warmups" and exercise the muscles of your mind as you start your day! If there is one person in Seattle that loves a daily radio contest as much as you, it's our own Mark Christopher. Each day he creates a different contest of trivia, teases or tunes as a "Weekday Warmup".
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