Warm 106.9 and Bartell Drugs celebrate their Health & Beauty Event, now through March 23rd, with these simple health and beauty tips from Dr. Vicki!
Dr. Vicki’s Health and Beauty Tips
- Put on a smile. It brings out the beauty on the outside as well as the inside.
- Good nutrition promotes health and beauty.
- Acts of kindness promote health, and can be included in an "inner beauty makeover."
- Notice what makes you feel beautiful. Maybe it's wearing certain clothing or an updated hair style or moisturized hands or soft candle light. Then do more of it!
- Notice beauty in your environment. Less is usually more.
- Bring beauty to everyday moments. Add garnish to your dinner plate.
- Experience beauty through all five senses. Notice how a spider web captures the dew, the sound of the wind chimes, the feel of soft flannel or the taste of the very best dark chocolate.
- You can experience beauty through all five senses.
- Help others discover their beauty. Offer compliments.
- Remember that we live in a world filled with beauty; just open your eyes and ears and enjoy it!
Find great deals on supplements at Bartell Drugs during their Health & Beauty Event, now through March 23rd!