Portrait of sad, depressed woman sitting alone in the forest. Solitude or depression concept. Millenial dealing with problems and emotions.

Got the ‘Winter Blues’? Here are some tips to help you brighten up!

You don’t have to be a California transplant (like me) to suffer from Winter Blues.  This time of year is the hardest for me, when the trees start to bud and the tulips begin to open up.  But the sky and the temperature still say Winter.  Here are some ideas to help you counteract your ‘grey’ mood!

Tips for Winter Blues

 

AboutDianna Rose

Dianna has been with Warm 106,9 since March 2012, hosting Sunday afternoons as well as fill-in. Native of Sacramento, CA, she's lived in the Seattle area since 1999, and was the Music Director/on-air at Smooth Jazz KWJZ for 12 years. She's also a voice-over artist, passionate about using music for improved well-being, huge animal lover (and vegan), travel enthusiast, and devoted mother to her son Nathaniel.