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Why Drinking Coffee Makes You Live Longer.

There have been several studies that have found people who drink coffee live longer, but none of them quite figured out WHY…until now!

Some scientists at Stanford University just wrapped up a study on the link between coffee and longevity…and they think they’ve finally got the answer.

As we get older, one of the biggest things that affects our health is inflammation. It brings on the effects of aging, it hurts our overall health, and it can lead to things like Alzheimer’s, heart attacks, and hypertension.

But the chemical compounds in coffee help protect against inflammation . . . so if you drink a few cups a day, it really can make a huge difference in your health, especially as you get older.

 

Full story HERE.

AboutAJ

Your afternoon host AJ has been in Seattle for over 5 years and SO much has happened in his life since moving here. He and his wife of 7 years Nicole, had their first baby (Max...he is now 2) and they bought their first home here. When AJ isn't on the air, at a sporting event supporting one of our local teams (ESPECIALLY the Sounders and Seahawks) or hosting an event for one of the organizations that he works with including Making Strides Against Breast Cancer, March For Babies, Susan G Komen and Washington Trails Association, he is more than likely climbing a mountain! "I love everything this place has to offer, from world-class entertainment, to the incredible food to all of its natural beauty with so many amazing mountains and trails at our doorstep! I LOVE the Pacific Northwest and am proud to call it home and do what I love to do with an incredible group of people."