What is this?

If you have ever tried this....you know what I am talking about! It looks harmless enough, just a few hanging straps and handles. HA!

I met my friend Kelly years ago in Kirkland, and we hit it off like a house on fire. She is one of those amazing people that can juggle it all, career, kiddo, and personal fitness. Her commitment to working with different charitable organizations is an inspiration as well.

Even more amazing, she inspires people to start running at all ages...and in her quest to help people with their fitness, discovered TRX, and found that it really helped increase strength, fire up your metabolism and prepare people for runs faster. If you are ever considering running a marathon, or even just running down the block, you should check this out.

Somehow this friend of mine talks me into trying it, and after just one session I could feel a difference, it torches the fat and makes you feel strong. No other workout (and I have tried them all) has made me feel like this-I am hooked!

Thanks to the fine folks at Fitness Forward

in Bellevue for letting me try out their equipment!