Christmas Music=Health Benefits?

I’m ALL ABOUT finding reasons why things I love are “good,” for me! Coffee, Dogs, YogaMUSIC!

THIS ARTICLE talks about how because our bodies are ~ 70% water, the tones and vibrations of Christmas music can have positive effects on our health! Specifically “Angels We Have Heard On High,” and “Joy To The World.”

Maybe you want to UP the ante? SINGING gives your immune system a boost, helps with sleep issues, gives you a workout and MORE!

Wanna feel better? Awesome. Anything from some Warm 106.9 car-karaoke to The Great Figgy Pudding Caroling Competition could give your bod a boost!

About Heather

HI! I have a dog who sleeps in a cat tree and a cat who comes when he's called. I'm fueled by coffee, music & optimism. Things like yoga and gardening fill my warm weather weekends. I strongly believe that mini golf IS a sport, words are weapons and beauty exists in the spaces between definition. Ask me anything...Except regarding Fight Club...I won't talk about Fight Club.