Asian Exhausted driver yawning and driving car

Back to Standard Time…. how to deal with it!

Ok, so it’s lighter in the morning, but it’ll be dark earlier.  So how could this affect our mood?  Ways to combat the darkness!

“Fall Back” and ways to deal with the darker days

AboutDianna Rose

Dianna has been with Warm 106,9 since March 2012, hosting Sunday afternoons as well as fill-in. Native of Sacramento, CA, she's lived in the Seattle area since 1999, and was the Music Director/on-air at Smooth Jazz KWJZ for 12 years. She's also a voice-over artist, passionate about using music for improved well-being, huge animal lover (and vegan), travel enthusiast, and devoted mother to her son Nathaniel.