Asian Exhausted driver yawning and driving car

Back to Standard Time…. how to deal with it!

Ok, so it’s lighter in the morning, but it’ll be dark earlier.  So how could this affect our mood?  Ways to combat the darkness!

“Fall Back” and ways to deal with the darker days

About Dianna Rose

Dianna has been with Warm 106,9 hosting on Sundays since March 2012. She's been on the air in Seattle since 1999, when she moved up from LA to become Music Director/on-air at Smooth Jazz KWJZ. She's also a voice-over artist, travel enthusiast, vegan and passionate about animal causes, is studying for a Masters in Music Therapy and Mental Health Counseling, and a devoted mother to her son.