Your afternoon host AJ has been in Seattle for over 4 years and SO much has happened in his life since moving here. He and his wife of 6 years Nicole, had first baby (a boy) and they bought their first home here. When AJ isn't on the air or hosting an event for one of the organizations that he works with including Making Strides Against Breast Cancer, March For Babies, Susan G Komen and Washington Trails Association, he is more than likely climbing a mountain! "I love everything this place has to offer, from world class entertainment, to the incredible food to all of its natural beauty with so many amazing mountains and trails at our doorstep!" I LOVE the Pacific Northwest and am proud to call it home and do what I love to do with an incredible group of people.

A Man Got Fired For Skipping Work For His Son’s Birth.

A 30-year-old veteran named Lamar Austin recently started a new job as a security guard in Concord, New Hampshire, but he got fired earlier this month for calling in sick when his wife had a BABY.

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Four Tricks To Make Your Kids Eat Healthier.

One of the best ways to get your kids to eat healthy is to make sure you all sit down together for dinner at an actual DINNER table. Check out these other ways.

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25 Ways To Be Healthier In 2017.

If you’re trying to be healthier this year, here are five small changes that don’t require much effort, but they can actually make a difference.

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Janet Jackson Had A Baby Boy!

Congratulations to Janet Jackson! A first time Mom…at the age of 50. She and baby are doing just fine.

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