Digital composite of Depressed stressed man against dark clouds

Are you SAD?

This time of year can be a struggle for those who have Seasonal Affective Disorder (S.A.D.).  Here are some ideas to help you feel ‘sunnier’, even if you don’t official have SAD…

tips!

About Dianna Rose

Dianna has been with Warm 106,9 hosting on Sundays since March 2012. She's been on the air in Seattle since 1999, when she moved up from LA to become Music Director/on-air at Smooth Jazz KWJZ. She's also a voice-over artist, passionate about using music for improved well-being, huge animal lover (and vegan), travel enthusiast, and devoted mother to her son Nathaniel.