50 Simple Healing Tips (list)

50 Simple Healing Tips (list)

Tame tension headaches with peppermint oils, choose sneakers over coffee for a quick ‘pick-me-up’ or sniff a rosemary twig to increase alertness.  Here’s a list of 50 Simple Healing Tips as found in WHOLE LIVING.   Most of the items you’ll find around the house.  Let me know if any of these work for ya!   COMPLETE LIST/link below. – Shellie Hart


Peppermint: Tame tension headaches by rubbing peppermint oil, Tiger Balm, or white flower oil into your temples. All three remedies contain menthol, which has analgesic properties.


About Shellie Hart

Your workday host is a longtime Seattle Radio Midday Air-Personality. Shellie grew up in Burien and now lives in West Seattle. She’s the on-court Entertainment Emcee for our 2X WNBA Championship Team SEATTLE STORM. Shellie is also committed to Children’s Hospital with weekly participation in their CHILD LIFE Program, dedicating over a 100 hours of volunteer time annually. People ask all the time, “What’s your favorite part of the job?”, and my response is YOU! Sure I get to meet all kinds of famous people, but it’s engaging with the people and their Northwest families that makes me happy”