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15 ways you can use music to improve your life!

For years, I have been a fan and supporter of music’s therapeutic qualities.  We know music shifts our emotions – it can make us feel angry, happy, motivated, relaxed, energized.  Well, science has been studying music’s effects for decades.  And here’s a list of examples, back by research, that can help you manage everything from insomnia to stress to mental focus!

15 Amazing Effects of Music

AboutDianna Rose

Dianna has been with Warm 106,9 hosting on Sundays since March 2012. She's bee on the air in Seattle since 1999, when she moved up from LA to become Music Director/on-air at Smooth Jazz KWJZ. She's also a voice-over artist, passionate about using music for improved well-being, huge animal lover (and vegan), travel enthusiast, and devoted mother to her son Nathaniel.