Work is stressful. There are deadlines to meet, bosses to please, customers to help, and it can feel like people are pulling you from every direction. Whatever it may be at your workplace — take time to reflect and find ways to survive your worst days at work.
Post photos of family, kids and pets around you, don’t skip breakfast or lunch, and stop trying to multitask:) Those are just a few.
Some other really great tips HERE